Tweens & Teens Parenting Resources
Books
Tweens/Teens
Superpowered: Transform Anxiety into Courage, Confidence and Resilience by Renee Jain & Shefali Tsabary
After the Fall by Dan Santat
What Do You do With a Problem by Kobi Yamada
What Do You Do With a Chance by Kobi Yamada
What Do you Do With an Idea by Kodi Yamada
Hey, Warrior by Karen Young
Hey, Awesome by Karen Young
For Parents
SOS! The Technology Guidebook for Parents of Tweens and Teens: Get the Answers You Need, Keep Them Safe and Enjoy Your Kids Again by Sheryl Gould
The Developing Mind, Third Edition: How Relationships and the Brain Interact to Shape Who We Are by Daniel J. Siegel
Aware: The Science and Practice of Presence by Daniel J. Siegel
Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. SiegelBurnout: The Secret
To Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski
Permission To Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett Ph.D.
Articles
New York Times:
What Parents Are Feeling is More Than Just Stress by Sandi Villarreal
Teens in Covid Isolation: ‘I Felt Like I Was Suffocating’ by Emma Goldberg
Videos/Website
Substance abuse—Smartmovessmartchoices.org
Hey Sigmund—a website for help understanding anxiety
Podcasts
The Talking to Teens Podcast - Hosted by Andy Earle
Apps
Sanvello
Dalio Journal
Braintap
Calm
Kingdom
Headspace